怎麼練(15–20 分)
- 複製「系統提示」貼到 AI,送出,等 Ready。
- 再貼「今日模組卡」,從開場問候開始英文對話。
- 階段 C 請 AI 邊聊邊修潤;階段 D 問完五題;請 AI 再問你三題。
- 聽觀點比較與結論收尾。可用
NEXT/WRAP。
流程 checkpoint
- A開場問候~1 分
- B開啟話題~2 分
- C句詞練習+即時修潤~5–7 分
- D我問你五題~4–5 分
- E你問我三題~3–4 分
- F觀點彙整與比較~2 分
- G結論收尾~1 分
今日模組
情境:Give a crisp status to your lead: done / doing / risk / next.
AI 角色:一對一主管
Target Words / Phrases
- Come up with
- Carry out
- Push back
- Bring forward
Target Sentences(階段 C)
Here’s the status in one line.
以下是一行狀態。
The main risk is timing on QA.
主要風險在於QA的時機。
My 5 Questions(階段 D 問 AI)
How would a native speaker briefly explain "project updates"?
母語人士會如何簡要解釋「專案更新」?
What’s a common mistake learners make with today’s words?
學員在使用今天的單詞時,常犯的錯誤是什麼?
Can you give a shorter, more spoken version of the key sentence?
您能否為關鍵句提供更簡短、更明瞭的說法?
How would you use one target word in a work or daily situation?
您會如何在工作或日常情況下使用一個目標詞?
What’s one extra collocation or phrase I should learn today?
我今天應該學習哪個額外的搭配或短語?
Practice Sentences(40 句 · 英/中 · A–G)
Hey, good to see you — how’s your day going so far?
嘿,見到你真好——你今天過得怎麼樣?
Hi there! Thanks for making time for this chat.
嗨!謝謝你抽空來這段對話。
Morning! I grabbed a coffee and I’m ready when you are.
早!我拿了杯咖啡,你準備好我們就開始。
Hey — before we dive in, how are you feeling energy-wise?
嘿——開始前先問一下,你現在精力怎麼樣?
So today I wanted to talk about Project update in a 1:1.
所以今天我想聊聊「專案進度一對一回報」。
I’ve been dealing with Project update in a 1:1 this week and could use a sounding board.
這週我一直在處理「專案進度一對一回報」相關的事,想找人一起討論。
If you were your one-on-one manager, how would you open a chat about Project update in a 1:1?
如果你是一對一主管,你會怎麼開啟「專案進度一對一回報」這個話題?
Let’s set the scene around Project update in a 1:1 and keep it spoken, not textbook.
我們圍繞「專案進度一對一回報」設定情境,保持口語,不要像教科書。
Can we start with a real situation connected to Project update in a 1:1?
我們可以先從一個跟「專案進度一對一回報」有關的真實情境開始嗎?
Here’s the status in one line.
以下是一行狀態。
The main risk is timing on QA.
主要風險在於QA的時機。
Come up with
想出(點子、方案、資金、藉口)
We need to come up with a solid marketing strategy to attract more visitors to the permanent exhibition.
我們需要想出一個紮實的行銷策略,來吸引更多人參觀常設展。
Don't worry about the weekend trip; I'll come up with a fun itinerary for us.
不用擔心週末旅行的事,我會想出一個好玩的行程。
Carry out
執行、貫徹、實施(計畫、分析、檢查、命令)
The engineering team is ready to carry out the final data analysis on the cloud server.
工程團隊已經準備好對雲端伺服器執行最終的數據分析。
It’s easy to make a fitness plan, but it's much harder to carry it out every day.
制定健身計畫很容易,但每天去貫徹執行就難得多了。
Push back
延後、推遲(截止日期、會議時間)
Due to the sudden layout bug, we have to push back the front-end deployment deadline by a week.
由於突發的排版錯誤,我們不得不將前端部署的截止日期延後一週。
The traffic is terrible right now; can we push back our dinner reservation to 7:30 PM?
現在交通太堵了,我們能把晚餐預約延後到晚上 7:30 嗎?
Bring forward
提前(會議時間、截止日期)
I’ve been trying to use “Come up with” more when I talk about Project update in a 1:1.
聊到「專案進度一對一回報」時,我一直想多用「Come up with」這個說法。
Honestly, “Come up with” is the phrase I always forget under pressure.
說實話,一緊張我就會忘掉「Come up with」這句。
I’ve been trying to use “Carry out” more when I talk about Project update in a 1:1.
聊到「專案進度一對一回報」時,我一直想多用「Carry out」這個說法。
Honestly, “Carry out” is the phrase I always forget under pressure.
說實話,一緊張我就會忘掉「Carry out」這句。
How would a native speaker briefly explain "project updates"?
母語人士會如何簡要解釋「專案更新」?
What’s a common mistake learners make with today’s words?
學員在使用今天的單詞時,常犯的錯誤是什麼?
Can you give a shorter, more spoken version of the key sentence?
您能否為關鍵句提供更簡短、更明瞭的說法?
How would you use one target word in a work or daily situation?
您會如何在工作或日常情況下使用一個目標詞?
What’s one extra collocation or phrase I should learn today?
我今天應該學習哪個額外的搭配或短語?
I’d say the biggest challenge with Project update in a 1:1 is staying clear without sounding stiff.
我覺得「專案進度一對一回報」最大的挑戰,是要講清楚又不顯得生硬。
In my experience, “Come up with” comes up first, then I need “Carry out” to finish the thought.
依我的經驗,會先用到「Come up with」,接著需要「Carry out」把意思說完。
If I had to explain Project update in a 1:1 to a friend, I’d keep it short and give one real example.
如果要跟朋友解釋「專案進度一對一回報」,我會講短一點,再給一個真實例子。
What usually trips me up is choosing between a safe sentence and a more native one.
常讓我卡住的是:要選安全的句子,還是更道地的說法。
From my side, Project update in a 1:1 feels practical; from your side it sounds more strategic.
我這邊覺得「專案進度一對一回報」很務實;你那邊聽起來更偏策略。
We mostly agree on the goal, but we differ on how direct the wording should be.
我們大致同意目標,但用詞要多直接,看法不太一樣。
Your version sounds more native; mine was clearer on facts but a bit stiff.
你的版本更道地;我的比較講清楚事實,但有點生硬。
That helped a lot — I’m going to reuse two of those lines this week.
這很有幫助——這週我會把其中兩句再拿出來用。
Thanks for the polish; I feel clearer talking about Project update in a 1:1.
謝謝你的修潤;聊「專案進度一對一回報」時我感覺清楚多了。
Great session. I’ll practice the long sentences out loud once more tonight.
很棒的一堂。今晚我會再把長句大聲練習一次。
Long Sentences(8 句長句 · 英/中)
We need to come up with a solid marketing strategy to attract more visitors to the permanent exhibition.
我們需要想出一個紮實的行銷策略,來吸引更多人參觀常設展。
Due to the sudden layout bug, we have to push back the front-end deployment deadline by a week.
由於突發的排版錯誤,我們不得不將前端部署的截止日期延後一週。
The director wants to review the draft early, so the sync-up meeting has been brought forward to Thursday morning.
主管想提前審查草案,所以對齊會議已提前到週四上午。
When I talk with your one-on-one manager about Project update in a 1:1, I want to start light, then use “Come up with” once the chat feels comfortable enough to go one level deeper.
當我和一對一主管聊「專案進度一對一回報」時,我想先輕鬆開場,等對話夠自在後,再用「Come up with」往下深一層。
What I’m aiming for is a spoken line that uses “Carry out” the way Americans say it when they’re thinking out loud, not like I’m reading from a textbook.
我要的是一句真正能說出口的話,用美國人邊想邊說的方式帶出「Carry out」,而不是像在讀教科書。
Could you help me rephrase this so it sounds calm and confident: I’ve been trying to handle Project update in a 1:1 better, especially when “Push back” becomes the real pressure point.
可以幫我改得更沉穩有自信嗎:我一直想把「專案進度一對一回報」處理得更好,尤其當「Push back」變成真正壓力點的時候。
Here’s my longer attempt — please polish it but keep my meaning: around Project update in a 1:1, I usually mention “Come up with” first, then connect it to “Bring forward” so the listener knows what I need next.
這是我的長一點版本——請修潤但保留原意:談到「專案進度一對一回報」,我通常先提「Come up with」,再接到「Bring forward」,讓對方知道我下一步需要什麼。
After we finish the five questions, I’d like one comparison: how a beginner might explain Project update in a 1:1 versus how you’d say it in a real conversation with your one-on-one manager.
五題問完後,我想要一個對照:初學者會怎麼解釋「專案進度一對一回報」,以及你跟一對一主管真實對話時會怎麼說。